Mental Health, Immigration and Coping while Undocumented

Cabrillo offers free personal counseling for mental health issues like anxiety, depression, coping with stress, finding a way to balance the demands of college with your personal life, and other mental health issues. 

Weekly groups on anxiety, mindfulness, and other health information is on their Canvas page. 

• Student Health Services Canvas page

Appointments for one-on-one personal counseling and physical health concerns can be made by phone, email, or in person. Appointments are available in person in Aptos or Watsonville and also online.

• Student Health Services Links to an external site.

 

Cabrillo has a program that supports students who are Dreamers, students who are undocumented, and students who have family members who are undocumented. Support includes workshops, information on financial aid, information on Undocu-friendly universities, free legal assistance on immigration issues, and more. 

• Dream Resource Program Links to an external site.
• Free legal assistance on immigration issues Links to an external site.