SMART Goals

Having well-defined, clear goals is a great way to stay motivated and focused. We have gone over some resources that can help you set and pursue your goals. Another tool is utilizing the SMART goal format. Watch this video explaining SMART Goals. After viewing the video, practice writing a couple on your own.

 

 

In summary, SMART goals are:

S- Specific

M- Measurable

A- Achievable

R- Relevant

T- Timebound

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